Whereas some people may imagine, dance improvisation is not dancing however you feel like dancing in the moment. Though it is not the contrary either.😁 Or at least not for me. 👉Improvisation as I practice it requires a lot of research, free exploration, structures and restrictions. 💁♀️But those structures and restrictions are not set in…
Catégorie : Blog
The heart-pounding truth
Truth is often not easy, or comfortable. Truth can make you sweat. It can make your legs shake, your heart pound. It can pull the rug of certainty from under your feet. It can destroy comfort, the status quo. But it can make you feel alive like nothing else. It can rip your heart open…
Authenticité vs Attachement vu par le dr Gabor Maté
Comme cet homme le dit très bien l’authenticité est un besoin aussi important que l’attachement. Nous avons besoin de manifester ce que l’on est, d’exprimer nos émotions, sans quoi à 25, 30, 40, on se retrouve à plus savoir qui l’on est. On sait même plus ce que l’on ressent. J’ai appris tard dans ma…