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I Âme par Lucie Baudon

Authenticité – Connexions – Mouvement

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Créations

Un coffret bien-être « mes 7 familles bien être » créer avec l’illustratice Julie Zeitline

mes 7 familles bien etre couv coffret.indd

Des textes inspirants et motivants pour l’agenda 2019 des éditions Mango « une année pour moi »
Performances, improvisations et vidéos dans lesquelles j’ai dansé :

Rechercher :

Pour suivre Lucie sur Instagram

I am very happy I found a really cool hairdresser in Antwerp ! Normally I cry of disappointment after a haircut. Well not this time : the vibe I get from this hairdresser is to empower people in being themselves not to look good to please others or fit in but to enjoy themselves. And I soo approve that. A philosophie that I âme shares :). How do you relate with your hairstyle ? Do you go often to a hairdresser or do you prefer to do it on your own ? Do you cut your hair to enjoy yourself more ? To please others ? To fit in ? The 3 ?

If you want to get rid of your addictions chose something 10 times more nourishing. ❤️🌻 - - - Si tu veux te débarrasser de tes addictions, choisi quelque chose de 10 fois plus nourrissant.

I am So happy to use the schedule I wrote for @mangoeditions this year ! Last year I had so much fun, insights and synchronicity using the one I wrote for 2019 ! Looking forward to see what 2020 will reveal :). If you speak French you can order it on amazon, Fnac or any other library. #inspirationsquotidiennes #motivation #relationasoi

I found this amazing organic supermarket with no packaging next to my place. Such a delight to buy really good products with no packaging. So beautiful to see such conscious organisations. 🤗🌹

First time I went on a yoga class in the middle of it I felt an intense rage. Being fully in my body made me touch a part of myself who felt really bad and restricted on being here in this earth with this body. I left the class running. Not because the teacher wasn’t good. She actually was but I didn’t felt like this intense emotions had room in the class. It felt really good to honour this rage ! I never allowed it before ! Paradoxaly after feeling it fully I felt a sense of belonging like never before ! This experience is one of many who made me want to create spaces where people could feel emotions which they are ashamed of. I never felt like those had room in a yoga class or a regular dance class. This is why I created intuitive dance workshops and coaching where you can actually connect to yourself and feel whatever needs to be felt so you can start to feel welcome in this earth as you are. 🙂 ❤️ #memory #yoga #emotions #belonging

First workshop of the year ! Such a beautiful workshop with those beautiful woman where I share 3 of my favorite intuitive dance exercises that works for me and I see it working very well for my clients to to learn to get better in the art of giving and receiving. They left very happy and grateful !!

pour suivre I âme sur Facebook

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