I give individual and collective dance classes based on a mix between contemporary dance, improvisation and mouvement therapy online and outdoors.
ONLINE
Individual coaching sessions – 60 min / 90 euros
In those sessions you can developp your dance improvisation skills as well as appreciating a space dedicated for you where I will take the time to be with you and find interesting suggestions so you can find new path or point of support to feel better in your way of moving and in your life. By listening closely to your body wisdom I am helping you to find more trust, understanding and confidence in yourself. Each session is tailored especially for you. At the end I will give you an exercise so you can continue the work we did together. Trained in Dance therapy, Reiki, circling and other holistic practices, I am dedicated to create the best condition for the mystery of your body wisdom to be revealed.
« I had an amazing intuitive session with Lucie. It was easy and gentle, yet left me with some valuable insights about how important it is for me to connect to the ground and how I can use my creativity within existing structures and boundaries. I totally recommend her work, it reaches deeply. » Ksenia Belash, photographer, circler and art-therapist.
No skills needed – Open to people and dancers.
Collectiv dance class and workshops
Warm ups exercises and games to help you get closer to yourself and deeply relax while moving. I like to work with metaphores to make my guidances easy to play with. I am fascinated about the stories that can be revealed when we let our body move freely.
« In a warm and benevolant structure, this workshop helps to reestablish a connection with our body, a journey within where we can explore our senses and emotions. She also facilitate communication and contact with original and fun exercises. » Fanny Coculo, psychologist.
No skills needed – Open to anyone interested in cultivating their sensual way of moving and learn to dance close to themselves, others and nature.
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Atelier et cours de danse
Danseuse, autodidacte, ce qui m’intéresse c’est de m’amuser à trouver des manières d’explorer la sagesse de nos corps, notre relation à la nature et à l’imperfection de notre humanité. Dans mes ateliers j’aime utiliser le jeu pour ouvrir des espaces propices à la relaxation, au ressourcement énergétique, au réalignement et au plaisir de bouger librement.
Aucunes compétences requises, idéale pour ceux et celles qui ont envie d’améliorer leur relation à leur corps tout en s’amusant.
Pour être au courant des prochains ateliers inscrivez-vous à ma newsletter.
FORET
« La prenthèse poétique » – Week-end de marche nordique et de danse dans la forêt de Fontainebleau, France.
Une magnifique collaboration avec Apolline Mazurec, triple championne de France de marche nordique en titre, coach et éducatrice sportif elle encadre des marches nordiques depuis 2010. Nous avons l’intention de faire un week-end par saison avec chorégraphie finale et vidéo souvenir (comme celle-cidessus de notre premier week-end).
- Prochain Week-end le 24/25 octobre / 110 euros le Week-end
- Possibilité de prendre qu’une après midi le 26 octobre / 75 euros
Pour s’inscire envoyez moi un email : baudon.lucie@gmail.com
Pour vous tenir au courant de nos prochains week-end inscrivez-vous à ma newsletter.
