Class & Workshops

 

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ONLINE

Improvisation Dance classes and workshops

Imagine if you could move in a relaxed way, where each movement you make feels more connected with your authentic experiences, positive and negative, that you are simply moving as you feel without pushing yourself to conform in any certain way, that each of your movements brings you closer to whoever you are at your core.

what would it be like ? 

By experience, from this state, it feels natural and exciting to broaden your movements, have fun playing with different qualities and textures of being without the pressure of looking any certain way. It might feel edgy, vulnurable and weird as you start but the more you practice the more natural and good it feels.

This is me. This is what I’ve loved doing since childhood and throughout my life I’ve refined practices to help me deepen this expression.  Now I help transmit it to others.

Who is this for ? 

My improvisations classes are for people who enjoy movement, who want to get to know themselves better by listening to their body in new ways and moving with unique aliveness that lives closer to emotions and sensations yearning to be seen.

For dancers whose freedom, presence and connection matters more then technique.

For explorers who wants to find their way in feeling more free in their way of moving.

For adventurers who want to explore new ways of moving.

For conscious people who want to learn how to take better care of their body and feel more relax in their everyday life.

« In a warm and benevolant structure, this workshop helps to reestablish a connection with our body, a journey within where we can explore our senses and emotions. She also facilitates communication and contact with original and fun exercises. » Fanny Coculo, psychologist.

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Online Classes – 60 min / 15 euros

No skills needed – Online Classes – (none for now)

« Just as the ancients danced to call upon the spirits in nature, we too can dance to find the spirits within ourselves that have been long buried and forgotten. » Anna Halprin

Here the link to join the class : https://us02web.zoom.us/j/9906919875
and to pay for it : paypal.me/LucieBaudon

 

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Private flowdance sessions – 60 min / 60 euros

Book a session with some friends or a partner. (For a max of 6 people )

Book a session