Dance of Being

 

45474473_10157634707989179_2387596728145543168_n.jpg

Some testamonies of people who attended my events :

« I have been touched by the visible simplicity in the way Lucie allowed us to be ourselves in contact with each others with innocence, warmth and kindness. I left light, happy with the desire of coming back to an another event. » Emma Marechal, Yoga instructor

« There is a beautiful energy which circulate during Lucie’s class. I feel in good hand, It’s possible to relax while working on body and spirit. I go out of the class relaxed and light ! » Marion Fourré, chief project manager of Communication

« I warmly recomand this class which is a true break of sports and well-being. Each class is different, each time Lucie takes us to a body and spirit journey rich of discoveries. » Julia Dupouy Varagnac, architect designer

« Lucie’s class, it is relaxation, warmups, creativity and an amazing way of getting to know yourself. So when Lucie asked us to express sadness with our movements, I realised that I kept on smiling… And this smile didn’t represent my good mood but a mask so noone can see my sadness ! BOOM  » Antonia Eraud, artist, therapist and coach

« In a soft and welcoming structure, this workshop allows to reestablished a close listening to your own body and invite to come back to yourself. A good place to explore your senses and emotions. It facilitate also communication and contact through original and fun exercices. » Fanny Coculo, psychologist

« Thanks to Lucie and her energy, I opened up to myself, my body, my emotions and my creativity. I could let go with trust and I learned that by simply being myself I could create something beautiful. I discovered there my potential to dance, improvisation and found out a lot of inspiration. » Elise Lasne, Festen Facilitator

Possible benefits :

  • find freedom and spontanity in your dance
  • developp your relationship with your soul and your body
  • connect with others and your environment
  • learn to stay in connection with yourself regardless of your emotional states
  • gain self-trust
  • improve your vital energy
  • trust and explore your improvisations skills

A dance meditative practice 

During those events, I want to invite you …

to explore your organic and authentic movement

IMG_1444

to dive into the mystery of deep connections

IMG_3071

to develop a loving and alive presence

IMG_0254

and to feel your interconnectivity

UNADJUSTEDNONRAW_thumb_237d

Imagine a space where you can :

  • explore and developp your presence to your body, emotions and energy.
  • experience different textures, vibrations and colors of Being.
  • take the time to notice your way of being in connexion with others
  • follow what moves you
  • developp your connection with your environment and wider your confort zone.
  • welcome your impulse to control your movements
  • learn to compose with what is in each moment.

Next workshop :

If you want to be the first to know when will be the next event, you may subscribe to my newsletter.

 

My research

How to move while being present to self, others and the space around ? Which intensity, which speed, which weight gives us alive sensations in each moment ? How to appraciate the simplicity of movement ?

For me, dance is a travel inwards cause I am in touch with what is happening in me and outwards cause I perceive what’s happening around me. When I dance, my attempt is to enter into a dialogue between my inner and my external perspective so I can embrace both of them, show up as I am in connection with my environment and let life move me.